They’re held on Tuesdays and Saturdays at 11am and are $12/class.

If you’re interested in working out more often with Leo, he’s teaching two more classes each week through Westcoast Wheelchair Adaptive Boxing. – If not in BC, find your local number here: – Dial-in on a landline (telephone): call +1 7 Canada (the local number for BC), and enter the Meeting ID when prompted: 830 7307 9597 – From your mobile phone or tablet: download the Zoom app from your app store, then use the meeting ID to get in to the meeting. Please bring a long stick (broom stick or dowel), free weights (soup cans, etc.) and a theraband. Join him and other peers online for these intense and super fun workouts! We’re excited to announce that he’s now leading an online boxing home-workout for Peers! These workouts are designed to help with physical strength and functionality in every day life, and focus on: building core strength, cardiovascular health (adaptive Tabata), range of motion and flexibility, functional breathing, coordination and joint and muscle health.

SCI BC Peer, Leo Sammarelli has been boxing for 10 years and teaching adaptive boxing since June 2019.

Mustard seed aa zoom meetings